Honey Mustard Glazed Chicken with Roasted Vegetables

Make Delicious Honey Mustard Glazed Chicken

Craving a meal that’s both deeply flavorful and incredibly straightforward? Look no further than this delightful Honey Mustard Glazed Chicken. It’s a standout dish that balances the sweetness of honey with the tangy kick of mustard, creating a glaze that caramelizes beautifully on chicken and vegetables. This recipe isn’t just about taste; it’s about making your life easier in the kitchen while still delivering a meal that feels special enough for guests, yet simple enough for any weeknight.

Flavorful Dinner Idea

This honey mustard chicken recipe brings together succulent chicken pieces with a vibrant, homemade glaze that’s truly irresistible. The combination of sweet and tangy flavors permeates every bite, creating a harmonious and comforting dinner experience. We pair it with crisp-tender roasted vegetables, which soak up the delicious glaze and juices from the chicken, turning every component of the dish into a taste sensation. It’s a meal that satisfies on multiple levels, making it a firm family favorite and a regular request in many households. You might also enjoy our Easy Honey Garlic Chicken for a similar sweet and savory profile.

Easy One-Pan Meal

The beauty of this dish lies in its simplicity. Everything, from the chicken to the colorful array of vegetables, cooks together on a single baking sheet. This means less time spent on prep, less active cooking, and, perhaps most importantly, minimal cleanup afterwards. Forget scrubbing multiple pots and pans; with this easy one-pan meal, you’ll have a hearty, healthy dinner on the table with a fraction of the usual fuss. It’s the ultimate solution for busy individuals or families looking for delicious meals without the culinary chaos.

Why Choose This Simple Meal?

There are countless reasons to add this honey mustard glazed chicken to your regular rotation. Beyond its incredible flavor, its ease of preparation makes it a true weeknight hero. In today’s fast-paced world, finding a dinner recipe that doesn’t demand hours of attention is invaluable. This dish allows you to prepare a wholesome, home-cooked meal without sacrificing precious evening time.

Firstly, the one-pan approach significantly cuts down on washing up, which is often the least enjoyable part of cooking. Simply line your baking sheet, arrange your ingredients, and let the oven do the rest. Secondly, it’s remarkably versatile. You can easily adapt the vegetables to whatever you have on hand or what’s in season, ensuring a fresh meal every time. Thirdly, it’s a balanced meal providing protein from the chicken, essential vitamins from the vegetables, and complex carbohydrates if you pair it with a grain. It’s a dish that genuinely simplifies your cooking life, making healthy and delicious dinners accessible even on your busiest days. For another quick and satisfying option, try our Cheesy Chicken and Rice Casserole.

Gather All Your Ingredients

Success in any recipe starts with having all your components ready. This honey mustard glazed chicken recipe relies on a few common pantry items and fresh produce, making your grocery list straightforward. A well-stocked pantry often holds the key to delicious, impromptu meals, and this dish is a perfect example of how simple ingredients can come together to create something spectacular.

List of Pantry Staples

For the vibrant glaze and seasoning, you’ll need:

• Honey: The star sweetness of our glaze.
• Dijon Mustard: Provides the classic tangy, slightly spicy foundation.
• Olive Oil: Helps bind the glaze and ensures even roasting.
• Garlic Powder: For aromatic depth.
• Onion Powder: Adds another layer of savory flavor.
• Smoked Paprika: A touch of smokiness enhances the overall profile.
• Salt and Black Pepper: Essential seasonings to taste.

These simple items combine to form a rich and complex flavor that coats your main ingredients perfectly.

Fresh Produce Needed

The fresh components bring texture, color, and nutrition to your one-pan dinner:

• Chicken Thighs or Breasts: Boneless, skinless pieces work best for even cooking and easy eating. Approximately 1.5-2 pounds. Learn more about chicken as a versatile protein source.
• Broccoli Florets: Adds a lovely green and slight crunch.
• Carrots: Sweetens as it roasts, adding color.
• Potatoes (small, like baby potatoes or chopped larger ones): Provides a hearty base, soaking up all the delicious juices.

Feel free to customize your vegetable selection based on preference or what’s available. Bell peppers, zucchini, or asparagus are all excellent additions.

Prepare The Honey Mustard Glaze

The heart of this honey mustard glazed chicken is its incredibly flavorful sauce. Crafting this glaze is quick and easy, requiring just a few minutes of whisking. The key is to ensure all ingredients are thoroughly combined to create a smooth, emulsified mixture that will cling beautifully to your chicken and vegetables, infusing them with its sweet and tangy essence.

Mixing Sauce Together

In a medium bowl, combine the honey, Dijon mustard, olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Use a whisk to vigorously mix these ingredients until they are perfectly smooth and uniform. This vigorous whisking helps to emulsify the oil with the other liquids, creating a stable and luscious glaze. Taste the sauce and adjust seasonings if necessary—perhaps a little more salt, a dash more honey for sweetness, or extra Dijon for tang. This proactive step ensures the glaze is exactly to your liking before it even touches the main ingredients. This simple yet effective glaze is what transforms ordinary chicken and vegetables into an extraordinary meal, reminiscent of classic honey mustard dressings.

Ready Your Chicken and Veggies

Proper preparation of your main ingredients is crucial for even cooking and optimal flavor. Taking a few moments to set up your oven and prepare your chicken and vegetables will ensure a smooth baking process and perfectly cooked results for your honey mustard chicken.

Oven Preheat Settings

Before you begin assembling, preheat your oven to 400°F (200°C). A hot oven is essential for achieving beautifully roasted vegetables and perfectly cooked chicken with a slight caramelization on the glaze. While the oven heats up, prepare a large baking sheet by lining it with parchment paper or aluminum foil. This step is a game-changer for easy cleanup, further reinforcing the one-pan meal’s convenience.

Chop Your Vegetables

Wash and chop your chosen vegetables. For the potatoes, aim for roughly 1-inch pieces; for carrots, slices or small chunks work well; and for broccoli, break into bite-sized florets. The goal is to have all vegetables cut into relatively uniform sizes. This ensures they cook evenly and are tender at the same time as the chicken. If some pieces are too large, they might remain firm, while smaller pieces could overcook. Uniformity in size is the secret to perfectly roasted veggies.

Arrange for Oven Baking

The way you arrange your ingredients on the baking sheet can significantly impact how evenly everything cooks and how well the flavors meld. A thoughtful spread ensures optimal roasting and caramelization, bringing out the best in your honey mustard glazed chicken and vegetables.

Coating Chicken Evenly

Place your chicken pieces (thighs or breasts) directly onto the prepared baking sheet. Pour about half of your prepared honey mustard glaze over the chicken. Use a brush or tongs to ensure each piece is thoroughly coated. This initial coating will form the primary layer of flavor and create that lovely glazed finish as it bakes. Make sure no spot is missed, as every part of the chicken should absorb that delicious sweet and tangy goodness.

Place Veggies Around

Now, arrange your chopped vegetables around the glazed chicken on the same baking sheet. Pour the remaining honey mustard glaze over the vegetables, tossing them gently on the sheet to ensure they are also well-coated. It’s important not to overcrowd the pan. If the baking sheet is too full, the vegetables will steam instead of roast, preventing that desirable tender-crisp texture and slight caramelization. Use two baking sheets if necessary to give everything enough space to breathe and roast properly. This method allows the vegetables to cook in the flavorful chicken drippings and the remaining glaze, creating a cohesive and delicious one-pan feast.

Bake Your Glazed Chicken Perfectly

With your chicken and vegetables perfectly arranged and glazed, the oven does most of the work. Baking is where the magic happens, transforming raw ingredients into a golden, aromatic, and incredibly tasty meal. Proper baking technique ensures everything cooks through while developing rich flavors and textures.

Set The Timer

Carefully place your baking sheet into the preheated 400°F (200°C) oven. Set a timer for 25-30 minutes. Halfway through the cooking time, around the 15-minute mark, it’s a good idea to gently toss the vegetables and flip the chicken pieces. This ensures even cooking and helps develop a beautiful, golden-brown glaze on all sides. Keep an eye on the dish during the last 10 minutes; the glaze can caramelize quickly, and you want it perfectly golden, not burnt. The potatoes should be fork-tender, and the broccoli should have a slight char at the edges, indicating they are perfectly roasted. This careful timing results in succulent chicken and tender, flavorful vegetables, all bathed in that delectable honey mustard sauce, making for a truly satisfying dinner.

Check Chicken for Doneness

Ensuring your chicken is cooked to a safe internal temperature is paramount for both safety and enjoyment. While visual cues like color can be helpful, a reliable meat thermometer is the most accurate tool to guarantee perfect doneness without overcooking.

Using a Meat Thermometer

The most accurate way to check if your honey mustard glazed chicken is perfectly cooked is by using a meat thermometer. Insert the thermometer into the thickest part of the chicken, avoiding any bones. For chicken, the safe internal temperature is 165°F (74°C). If the chicken hasn’t reached this temperature, return the baking sheet to the oven for another 5-10 minutes, checking again until it reaches the desired temperature. The vegetables should also be tender enough to be easily pierced with a fork. Once the chicken reaches 165°F, it’s safe and ready to be enjoyed. Overcooking can lead to dry chicken, so precise temperature checking ensures juicy, tender results every time.

Serve This Delicious Dinner

Once your honey mustard glazed chicken and vegetables are perfectly cooked and infused with flavor, it’s time to bring it to the table. A crucial step often overlooked is allowing the chicken to rest, which significantly improves its texture and juiciness.

Allow Chicken to Rest

Once the chicken reaches the safe internal temperature of 165°F (74°C), remove the baking sheet from the oven. It’s important to let the chicken rest for about 5-10 minutes before slicing or serving. This resting period allows the juices within the chicken to redistribute throughout the meat, resulting in a more tender, succulent, and flavorful bite. If you cut into the chicken immediately, the juices will run out, leaving you with drier meat. While the chicken rests, the vegetables will also cool slightly, becoming easier to handle. Serve this delicious dinner straight from the pan, perhaps alongside a simple grain like quinoa or rice, to soak up any extra glaze. For another amazing main course, consider our Crispy Parmesan Chicken with a Rich Garlic Sauce.

Tips for Your Glazed Chicken Dish

Enhancing your cooking skills often comes down to small adjustments and creative modifications. Here are a couple of tips to make your honey mustard glazed chicken dish even better and more personalized.

Vary Your Vegetable Mix

Don’t feel constrained by the vegetable suggestions! This one-pan honey mustard chicken is incredibly adaptable. Consider adding different combinations based on your preferences or what’s in season. Bell peppers (any color), zucchini, asparagus, green beans, or even brussels sprouts can be wonderful additions. Just ensure you cut harder vegetables into smaller pieces so they cook through at the same rate as the chicken. Changing up the veggies not only adds variety to your diet but also keeps the meal fresh and exciting, encouraging you to make this delicious dish again and again. Feel free to experiment!

Reserve Extra Glaze

If you’re a fan of extra sauce, consider doubling the glaze recipe and reserving about a quarter cup before coating the chicken and vegetables. You can then gently warm this reserved glaze on the stovetop or in the microwave just before serving. Drizzling a little extra warm honey mustard glaze over the cooked chicken and vegetables right before serving can elevate the flavors even further, adding a glossy finish and an extra punch of that sweet and tangy goodness. It’s a simple trick that adds a professional touch to your homemade meal!

Nutrition Details for Each Serving

Understanding the nutritional breakdown of your meals can help you make informed dietary choices. This honey mustard glazed chicken with roasted vegetables is a balanced meal, providing a good mix of macronutrients. Please note these are estimated values and can vary based on exact ingredient quantities and preparation methods.

Calories and Protein

Per serving, this dish typically offers approximately 450-550 calories. A significant portion of these calories comes from protein, with about 40-50 grams of protein per serving. This makes it an excellent choice for muscle maintenance and satiety, keeping you full and energized throughout your evening.

Fat and Carb Breakdown

The fat content is estimated to be around 20-25 grams per serving, primarily from healthy fats in olive oil and naturally occurring fats in chicken. The carbohydrate count is typically in the range of 30-40 grams, mostly from the potatoes, carrots, broccoli, and the honey in the glaze. This balanced macronutrient profile contributes to a wholesome and energizing meal, perfect for a busy day. For more recipes and culinary inspiration, follow us on Pinterest and Instagram!

Quick Total Time: Forty Minutes

One of the most appealing aspects of this honey mustard glazed chicken recipe is its remarkable efficiency. From start to finish, you can have a delicious, home-cooked meal on the table in under an hour, making it an ideal choice for even the busiest of weeknights. This quick turnaround doesn’t compromise on flavor or nutritional value, proving that fast food can indeed be good food.

Prep Time: Ten Minutes

The preparation for this meal is incredibly streamlined. You’ll spend approximately ten minutes gathering your ingredients, whisking together the simple glaze, and quickly chopping your chicken and vegetables. This minimal prep means less time fussing in the kitchen and more time enjoying your evening. It’s the perfect solution when you need a hearty meal without a lengthy pre-cook commitment.

Cook Time: Thirty Minutes

Once everything is on the baking sheet, the oven takes over for about thirty minutes. This hands-off cooking time allows you to attend to other tasks, relax, or simply prepare a quick side dish if desired. The baking process transforms the chicken into tender perfection and roasts the vegetables to a beautiful, caramelized crispness, all while infusing them with the rich honey mustard glaze. The entire process is designed for maximum flavor with minimal effort, making this an unbeatable quick family meal option.